BEST FOODS FOR YOUR BODY...

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HERE ARE SOME BEST FOODS FOR YOUR BODY DIFFERENT PARTS...

1.BRAIN
Foods which are best for your brain are salmon,sardine,tuna and walnuts.

2.HAIR
For a healthy,long and strong hair green vegetables,salmons and beans are best foods.

3. EYES
Eggs,Corn And Carrot are best for eyes.

4.MUSCLES
Muscles are big part in our body. For muscles banana,red meat, eggs and fish all are great foods.

4.LUNGS
Lungs are respiratory organs. For healthy lungs broccoli,Brussels and sprouts are Best.

5.SKIN
Everyone wants Healthy skin, but pollution, sunrays dull the skin and changes its color Blueberries, salmon and Greentea are best for your skin.

6.BONES
Bones need calcium to grow faster and stronger. Milk,Orangeand celery are good source of calcium.

7.HEART
For a healthy heart you can eat tomatoes and potatoes.

8.BOWELS
Prunes and yogurt.

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