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These 5 natural medicines are effective in enhancing facial beauty, know how to use

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Skincare Tips: Ayurveda has also considered honey beneficial for the skin. Those people who are troubled by dry skin, they must use honey Skincare Routine: People make all efforts to keep the face sharp. From expensive beauty products to parlor costs. However, their effect on the face is transient. As long as you keep using them, the glow on your face remains intact. But these skin products contain harmful chemicals, which gradually damage the skin cells. In such a case, excessive use of these products is also harmful. But everyone wants a glowing skin. In order to keep the skin better, its care is very important. In this case, let us know some household products which are no less than a panacea for the skin. Lemon: Lemon contains anti-oxidants which have a magical effect on the skin. Also, it contains ascorvic acid which acts to enhance the radiance of the face. The elements present in lemons also act as bleaching agents for the skin. In this case, ...
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ICMR Diet Chart: This is the diet chart of ICMR, know what to include in the plate

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According to ICMR, our diet should be 2 thousand calories daily. But 2 thousand calories should come from different things in our diet, not from any one food product. Read also :  HEALTH: Know who is ahead in terms of protein and other nutrients, egg or cheese ..,. Staying healthy during the Corona period is not less of a challenge for people. In such a situation, people are paying a lot of attention to their food. But people do not know what should be in their plate? After all, what food will keep them healthy and their body will get proper amount of nutrition. Recently ICMR's Hyderabad-based Nutrition Institute of India has released a report. According to this, our diet should be 2 thousand calories daily. But 2 thousand calories should come from different things in our diet, not from any one food product. According to Dainik Bhaskar's news, according to ICMR scientists, there should be not one, but many sources of energy in our food. Relying on any one f...
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Hair Loss: By incorporating these 6 things in the diet, you will get rid of hair loss problem.

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Are you also troubled by the problem of hair loss? This problem has to be faced by all those who are living stressful lives. Stress is the main cause of hair loss. Apart from this, dust and soil pollution are also major reasons for hair loss. Are you also troubled by the problem of hair loss?    This problem has to be faced by all those who are living stressful lives. Stress is the main cause of hair loss. Apart from this, dust and soil pollution are also major reasons for hair loss. There are some ways to get rid of this problem, by adopting which we can easily get rid of this problem. You must have noticed that if no solution is found for this, then this problem keeps increasing gradually. We should get rid of this problem naturally, for which it is very important to include a healthy diet in our diet. Because all these diets prevent our hair loss ... Hair Loss Foods   SPINACH Spinach is rich in iron and sebum, which acts as a natural co...
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